Family Support Group with Charlene

Hi, I’m Charlene, founder of Modality Life Practice and a graduate student in Clinical Psychology. I bring years of experience in wellness and clinical settings to create a safe, compassionate space for families to connect, share experiences, and learn practical strategies for everyday life. This session can be booked for in person or virtual. 

In this support group, families can:

• Improve communication and connection between family members

• Develop coping strategies for stress, conflict, and transitions

• Build emotional resilience and mutual understanding

• Explore mindful practices, journaling, and guided exercises to support family wellness

Important Disclaimer:

While I have clinical experience and am a graduate student in Clinical Psychology, this group is not therapy or treatment. It is life coaching and support-focused—designed to provide guidance, tools, and community. It is not intended to replace therapy, counseling, or medical care.

This group is perfect for families seeking connection, understanding, and practical support in a safe, nurturing environment.

— Charlene

Life Coaching with Charlene

Areas of Coaching I Offer:

• Grief Management – Support through loss and life transitions

• Divorce Preparation & Transition – Guidance for navigating relationship changes

• ADHD & Executive Functioning Support – Tools for focus, organization, and productivity

• Autism & Neurodivergence Support – Affirming coaching for neurodivergent individuals

• Faith & Christian Guidance – Optional prayer, scripture-based encouragement, and spiritual support

• Dreams & Visions Exploration – Reflection on personal insights and inner callings

• Personal Growth & Goal Setting – Confidence building, habit development, and actionable strategies

What You’ll Experience:

• Private, one-on-one coaching sessions tailored to your needs

• Practical tools, journaling, and guided exercises to support growth

• A safe and supportive environment focused on personal development and wellness

• Optional faith-informed guidance for those who welcome it

Important Disclaimer:

While I have clinical experience and am a graduate student in Clinical Psychology, this coaching is not therapy, counseling, or medical treatment. It is support-focused life coaching, designed to provide guidance and tools, and is not intended to replace professional mental health care or medical advice.

BIOGRAPHY

Charlene Shanti is a proud Belizean entrepreneur and founder of Modality Life Practice and Shanti Peace Jewelry (est. 2014). With 20+ years in business management and hospitality, she brings warmth and excellence to every client experience.

A lifelong student of movement, Charlene (certified) has over a decade of fitness instruction and training in Pilates, Stretch Therapy, Prenatal, and Mindfulness Meditation. She specializes in working with people of all ages and abilities, including children with ADHD, aging adults, and clients with limited mobility. Her practice integrates soothing stretch therapy, sensory meditation, and life coaching to support both body and mind.

Charlene holds a BA in English Literature & Political Science from St. Xavier University, Chicago, and is currently pursuing her doctorate in Clinical Psychology. She is a member of Psi Chi Honor Society and the National Society of Leadership and Success (NSLS).

Blending her love for hospitality with wellness, Charlene creates spa-like sessions, elegant tea parties, and personalized events that reflect her passion for service, mental health awareness, and community care.

“I’ve spent over 40 years gathering experiences that allow me to serve my clients well—book your next memorable session today.” Charlene