Guarding Our Space: A Gentle Reminder About Energy and Respect
At Modality Life Practice, we’ve always believed that wellness is more than movement—it’s energy, intention, and community. Our space is sacred. It’s a place where people come to heal, grow, and connect—not just with their bodies, but with their spirit and mind.
Recently, we’ve been reminded of just how important it is to guard the energy we bring into and accept within our space. As we continue to grow, we want to gently reaffirm a few core values that help us maintain the safe, respectful, and empowering environment our clients deserve.
A few gentle reminders:
Enter with good intentions. Your presence is powerful. Choose to bring energy that uplifts, supports, and respects the space and those around you.
Wear what empowers you. We occasionally take photos during classes to celebrate our community. Please dress in what makes you feel comfortable being seen, and always feel free to let us know if you prefer not to be photographed.
Words matter. We ask everyone to speak with care and compassion. This is a judgment-free space, and hurtful comments—however subtle—can chip away at the trust we work hard to build.
This is a community, not a competition. We grow together. Whether you’re just beginning or have been with us for years, your journey is valid, and your pace is honored.
We know that real healing requires safety, and we are committed to preserving that safety for every soul who steps into Modality. If you’re struggling or in need of support, please reach out. Whether it’s a quiet journaling session, a Vent Space moment, or a simple stretch and breath, we are here for you.
Thank you for being part of our sanctuary. Let’s continue protecting our peace—together.
With love,
Charlene Perez Jewett
Founder, Modality Life Practice
